The mission of Christian Body Image is to help women learn to be like Christ, who is the perfect image of God. The world is filled with influences of what we should strive to look like, but Jesus says to only be like Him. If you're looking for help understanding the Bible, the Christian faith, and how to live each day like Christ, join our live discipleship class. We are studying the foundations of the Christian faith covering 6-12 areas of being in a relationship with Christ. Think of this as a "pre-marital" class where you learn about the life of Christ and what He requires of us as Believers. You can ask questions, dive deeper into the text, and receive prayer. Classes are twice a month and in each class, we cover a specific foundational topic: - Salvation - Lordship - Repentance - Baptism - Devotion - Church - Discipleship - and more! Please check your email after booking to download the app we will be using for each class. I recommend coming to each class so that you can follow along with your studies. There is no obligation; come as the Lord leads. Looking for something you can do alone? Take our self-paced discipleship course here: https://www.christianbodyimage.com/challenge-page/discipleship

During our free consultation, I will ask you a series of powerful questions that will give you insight into your struggles and how to overcome them. You will learn how coaching can help you gain wisdom and tools to become victorious in body image and identity. "Working with her caused me to look inside myself, relinquish wrong thought processes, and replace them with the Word of God to make lasting changes in my life!" - Elizabeth "The coaching sessions were a powerful blend of Christian values and CBT techniques. The tailored self-care assignments and visual aids further enriched the experience." - Erica

The quick verdict ChristianBodyImage.com, founded by actress and model Jasmine Charnay, appears to be the better fit for younger women, especially ages 16 to 30, who feel pulled into toxic beauty trends, “baddie” culture, self-esteem battles, social comparison, and questions about modesty. ImproveBodyImage.com, by Heather Creekmore, appears to speak more directly to women ages 35 to 65, especially mothers and grandmothers who are still carrying body image pain while navigating aging, motherhood, marriage, faith, and comparison. Both can offer meaningful body image support for Christian women, but they meet you at different stages of life. Both ministries care about helping women heal the way they see their bodies through a Christian lens. Both speak to real shame, comparison, and pressure. But they seem to serve different seasons of life, different struggles, and different kinds of support needs. Here’s a friendly comparison to help sort out which ministry may fit best for your current body image journey. Faith-based support can look different in different seasons of life. How ChristianBodyImage.com serves younger women ChristianBodyImage.com has a younger-woman feel because of the issues we address and the type of support our clients receive. As the founding coach, I have a background as an actress and model which gives me a unique voice for women who feel the pressure to look perfect, stay camera-ready, dress a certain way, and build an identity around appearance. We also address self-esteem and how it affects a person's relationship with God. That matters for a 16 to 30-year-old who is surrounded by trends like: Always needing to look “snatched” Feeling pressure to be sexy to be seen Comparing her face, body, clothes, or lifestyle to other women Trying to be a “baddie” while also wanting to honor God Wondering how modesty fits into confidence and beauty Feeling like her worth rises and falls with attention ChristianBodyImage.com is best for young women caught in the hyper glamourous trends of social media and baddie culture. The message feels especially relevant for young women trying to follow Jesus while living in a culture that rewards exposure, perfection, and constant self-focus. Body Image Support for Young Christian Women The support at ChristianBodyImage.com is centered around helping young women ditch conforming to the world's superficial beauty and helping redirect our audience's focus on the perfect image of Christ. The types of courses and support we offer young women: Semi-faceless YouTube videos and shorts Courses with homework and free coaching services Community-based discussions in our free app Discipleship and group coaching sessions Modesty teaching and guides on our parent website Local evangelism to young women in our area A HIPAA-compliant certified coach to support women struggling with BDD The biggest strength here is relatability. Younger women often need someone who understands the pressure to look a certain way online, in photos, at school, at church, or in dating. I've been through most, if not all, of what my clients have faced. Younger women often need help rebuilding identity before appearance. How ImproveBodyImage.com serves women in midlife and beyond ImproveBodyImage.com, also known as, Compared to Who, by Heather Creekmore, appears to fit a different season. Heather’s work is often associated with women who have carried body image struggles for years, not just through youth culture, but through motherhood, aging, marriage, faith, and life transitions. That makes ImproveBodyImage.com especially helpful for women ages 35 to 65 who may think, “I should be past this by now,” but still feel uncomfortable in their bodies. This ministry seems to speak to struggles like: Comparing a current body to a younger body Feeling discouraged by weight changes Navigating body image after pregnancy or menopause Wanting to model healthier body beliefs for daughters or granddaughters Feeling pressure to “fix” the body before feeling worthy Wrestling with food, exercise, aging, and spiritual identity Heather Creekmore’s approach tends to resonate with women who need mature, steady, face to face support. The tone feels less like fighting youth trend pressure and more like untangling years of comparison, control, and shame. Body Image Support for Mature and Older Christian Women ImproveBodyImage.com appears to offer Christian teaching, practical resources, and support for women who want long-term healing in how they relate to their bodies. The types of courses and support that fit this ministry’s audience may include: A body image course and workbook Bible-based teaching on comparison and worth Support for women dealing with aging and motherhood Encouragement around food, fitness, and body acceptance Resources for moms and grandmothers who want to pass on healthier beliefs The biggest strength here is depth. Many women in this age group don’t need trendy cultural language. They need someone to help them name old patterns, grieve what has been hard, and rebuild a healthier view of the body with God at the center. And many of them already understand and implement modest fashion. Side-by-side comparison Category ChristianBodyImage.com ImproveBodyImage.com Founder Jasmine Charnay, Actress and Model Heather Creekmore, Author and Bible teacher Best audience fit Younger women, roughly ages 16 to 30 Women in midlife and beyond, roughly ages 35 to 65 Common struggle Toxic beauty trends, “baddie” pressure, modesty, self-esteem Motherhood, aging, comparison, long-term body shame Tone Youthful, relatable, identity-focused Mature, steady, practical, faith-grounded Support style App-based community, coach led courses, free coaching, group sessions, youth evangelism, modesty teaching Books and study guides, coaching, weekly live cohorts, podcast teaching, course Best next step Choose it if culture and appearance pressure feel loud right now Choose it if body image has followed you through many life stages Different seasons of life often need different kinds of body image support. Where each ministry may not be the best fit A good review should be honest, even when the overall message is positive. ChristianBodyImage.com may not be the best first stop for a woman mainly processing menopause, decades of diet history, motherhood wounds, or grand-motherhood. It can still encourage her, but the examples may feel younger and misunderstood. ImproveBodyImage.com may not feel as immediately relatable to a 19-year-old battling TikTok beauty trends, pressure to dress provocatively, or the tension between being confident and staying modest. The teaching may still help, but the life stage may feel different and out of touch with her reality. *Neither ministry should replace mental health care, pastoral care, or medical support when someone is dealing with serious distress, disordered eating, trauma, depression, or anxiety. Faith-based coaching can be a beautiful support, but some struggles need a wider care team. Which Body Image Coach should you choose? Choose ChristianBodyImage.com if the main battle is identity in a beauty-obsessed culture. If the struggle sounds like, “I’m trying to be pretty, desirable, modest, confident, and godly all at once,” our ministry may feel especially personal. Choose ImproveBodyImage.com if the main battle has lasted through multiple seasons of life. If the struggle sounds like, “I’m a mom or grandmother, and I’m tired of still fighting my body after all these years,” Heather Creekmore’s ministry may be the better match. And if both sound familiar, that’s okay. Body image pain doesn’t always fit neatly into one age bracket. The point is to start with the ministry that speaks most clearly to the season you’re in right now. FAQ Are ChristianBodyImage.com and ImproveBodyImage.com the same ministry? No. They are separate ministries with different founders, audiences, and support styles. Is ChristianBodyImage.com only for teenagers? No. It appears to fit younger women broadly, especially ages 16 to 30. For minors, it’s wise to involve a parent, trusted adult, or church leader when choosing online support. Is ImproveBodyImage.com only for mothers? No. It may be especially relatable for mothers and grandmothers, but women in midlife and beyond who struggle with body image may also find it helpful. Can I use both ministries? Yes. They can complement each other, especially if someone relates to both younger-culture beauty pressure and deeper, long-term body image struggles. Final recommendation Both ChristianBodyImage.com and ImproveBodyImage.com are valuable spaces for Christian women who want healing from body shame and comparison. The clearest difference is life stage. ChristianBodyImage.com is a strong fit for younger women facing beauty trends, self-esteem struggles, “baddie” pressure, and starting their modesty journey. ImproveBodyImage.com is a strong fit for women 35 to 65 who are processing body image through motherhood, aging, and years of comparison. Start where your story feels most understood. That’s often where healing feels less overwhelming and more possible.

The Short Answer: Bible Verses About Self-Worth So many women struggle with their self-esteem and self-worth, in fact, about 79% of women report struggles with confidence and identity. The word of God is the perfect solution to help you discover who you are and how much you mean to your Creator. Psalm 139: 16-18 Ephesians 2:10 Song of Solomon 4:7 Genesis 1:31 1 Peter 2:9 Luke 12:6–7 1 Samuel 16:7 Romans 8:38–39 2 Corinthians 12:9 The Bible is where we find identity and self-worth Self-worth asks the question, "What do I mean to this world? Who am I and why do I matter?" These are all great questions to ask yet sometimes they are directed at the wrong things. Some people are seeking these answers in other people, some are looking at the stars, and some, like you, have realized that God definitely has the truth I seek. We all want to know how valuable we are and many of us have never known it. The culture and environment around us are always trying to put a price on what human being are worth. Whether it's how beautiful someone is, how much money they make, or what they've achieved, there's always a measuring line that seems impossible. But the world’s measure of worth, beauty, and success was never meant to define you. Here are nine Bible verses about self-worth that will anchor your identity and refresh your soul. Break Free from Body Shame & Reclaim Your Value Are you tired of struggling with body image and feeling like you'll never be enough? You don't have to navigate this journey alone. Join our FREE 4-Part Video Series: Overcoming Body Shame to receive short, encouraging videos delivered straight to your inbox, along with access to a supportive, Christ-centered community walking this path with you. 👉 Click here to access Heal Body Shame Series. 9 Essential Bible Verses About Self-Worth 1. Psalm 139:16–18 "Your eyes saw my unformed body; all my days were written in Your book and ordained for me before one of them came to be. How precious to me are Your thoughts, O God, how vast is their sum! If I were to count them, they would outnumber the grains of sand; and when I awake, I am still with You!" These verses have had me in a chokehold for a while because I'm seeing things I hadn't paid attention to before. First, God ordained you to be here. Second, He thinks about you more than the grains of sand (which scientist still can't count). Third, everyday He is with you even when others have left. Isn't that amazing? The people who abandoned you thought 10 bad thoughts about you and left. But God, He thinks millions of thoughts about you, even though you're a sinner, and He's still there with you the next day. That's so beautiful. 2. Ephesians 2:10 "For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them." When God ordained you to be here, He also prepared specific things for you to do. You were created in Christ to do good, not just to look good. People may have an idea about your purpose or you may even plan for a certain lifestyle, but God already had it thought out. You were worth that much planning and preparation. 3. Song of Solomon 4:7 "You are altogether beautiful, my love; there is no spot in you." When the world sees flaws and things less than beautiful, God sees nothing wrong with you. He was intentional in how He formed you, and remember He calls His creation very good in Genesis. And even though you sin, Jesus was sent to make you spotless and without blemish. This is how He views every believer. 4. Genesis 1:31 "God saw everything that He had made, and behold, it was very good, and He validated it completely. And there was evening, and there was morning, a sixth day." God validated and accepted you when He ordained for you to be here. And there is no one and no thing that can change that fact. People may call your behavior unacceptable and your looks a hot mess, but God accepted you already and gave you His stamp of approval. 5. 1 Peter 2:9 "But you are a chosen race, a royal priesthood, a holy nation, a people for His own possession, that you may proclaim the excellence of Him who called you out of darkness into His marvelous light." God chose you! You did not choose Him. The truth is, God chose you and introduced Himself to you, and you responded. And He chose you so that you could be holy, fully belonging to Him, and telling other people about His love. It doesn't matter who's rejected you, you were selected by the King of the Universe. 6. Luke 12:6–7 "Are not five sparrows sold for two copper coins? Not one of them is forgotten by God. But even the very hairs of your head are all numbered. Therefore don’t be afraid; you are of more value than many sparrows." Something else that God numbers that we can't is your hair. That's how detailed He is about you and your worth. To put this in perspective, Jesus talks about the sparrows...how worthless they are in society and how cheap they are exchanged. Yet, God doesn't even forget about these little "worthless" animals. So how could He ever forget you? Even the birds mean something special to Him. 7. 1 Samuel 16:7 "For the Lord sees not as man sees; for man looks on the outward appearance, but the Lord looks at the heart." People often measure worth based on how something looks. We know this all too well. People are made fun of or rejected because they don't look as good in comparison to the next person. But God isn't measuring how worthy someone is by how they appear. He's always looking inside to see what type of character can accomplish a specific role He has in mind. It's not a matter of worthiness, but character. 8. Romans 8:38–39 "For I am persuaded that neither death nor life, nor angels nor principalities, nor things present nor things to come... will be able to separate us from the love of God which is in Christ Jesus our Lord." Nothing can separate you from God's love. Not your struggles, your appearance, or your failures. God will always love you right now for exactly who and where you are. 9. 2 Corinthians 12:9 "He has said to me, 'My grace is sufficient for you, for My power is made perfect in weakness.' Most gladly therefore I will rather glory in my weaknesses, that the power of Christ may rest on me." Your weaknesses don't disqualify you, because God's grace meets you in the gap. When you look at yourself and think, "Oh no, I can't do it," His power kicks in to support you where you are lacking. That's why Paul said he will rather boast in how weak he was because that's when he was truly strong in the Lord. Walking in Your God-Given Worth Every Day Unlearning the lie that your worth depends on your physical appearance or productivity takes time, but God's Word is powerful enough to transform how you view yourself. Whenever body shame or self-doubt creeps in, come back to these Bible verses about self-worth and remind yourself of who created you, who claims you, and who calls you beloved. Ready to Overcome Body Shame for Good? You were made for more than a life of constant self-criticism. If you're ready to align your self-image with God’s truth and find freedom from body shame, we’re here to help you take the next step. Sign up for our FREE Video Email Series today! You’ll receive: 4 Short, Impactful Videos focused on healing your relationship with your body. Biblical Strategies to dismantle body shame and comparison. Community Support with women on the same journey toward freedom. 👉 Click Here to Join the Free Series You don't have to hide behind your or anyone else's hands anymore. Let God reveal who you are in Christ.

The Bible is the only historical and spiritually inspired book that covers just about every topic known to man. Body image was not left out of God's discussion with His creation. You may feel like your body image issues are an isolated topic, but God is right here with you, waiting on you to pray about it and discover what He actually has to say. Learn how to apply God's word to heal your body shame in this free email series. 10 Bible Verses About Body Image Genesis 1:31 AMP God saw everything that He had made, and behold, it was very good, and He validated it completely. And there was evening, and there was morning, a sixth day. When the Lord created you, He already validated you. That means He accepted and approved of you before you were born. God knew what He was doing when He formed you from the dust, and He gave you worth, dignity, and value that can't be taken away no matter what people say about your appearance. In the beginning, you were accepted by God. Psalm 139:14 ESV I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. God made you with awe and wonder. The Psalmist goes on to say that He intricately formed your inward parts and knew you existed in the depths of the earth. In other words, He knew your unformed body before your parents knew you were there. And you were made with great wisdom and skill. Ephesians 2:10 NLT For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago. You are God's masterpiece, like an artist carefully sculpting a work of art, so He created you. And you're not created to look good, but to do good things. Your good looks are just proof that God was thoughtful in the details, but ultimately He has a purpose planned for your life. 1 Corinthians 6:19-20 ESV Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. Your body was designed to be God's temple, a dwelling place for Him to do His amazing work through you. As mentioned, you're not on earth to be a display ad for clicks and views, but to house the very presence of God. 1 Timothy 4:8 AMP For physical training is of some value, but godliness (spiritual training) is of value in everything and in every way, since it holds promise for the present life and for the life to come. Your fitness goals and waist training have some value on earth. Being physically fit to handle your purpose in life is important for getting the job done. However, training in godliness is valuable in every way because it qualifies you to answer your calling and prepares you for Heaven along the way. Proverbs 31:30 ESV Charm is deceitful, and beauty is vain, but a woman who fears the Lord is to be praised. Beauty is an empty pursuit, and your attractiveness can be deceiving. Pursuing beauty and attraction are things people do to be liked by the world. But the woman who fears God and holds Him in high regard is to be praised. The world will praise you for your looks, but God says what they should praise is how you worship Him with obedience. 1 Peter 3:3-4 ESV Do not let your adorning be external—the braiding of hair and the putting on of gold jewelry, or the clothing you wear— but let your adorning be the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit, which in God's sight is very precious. Your physical beauty is perishable; every day we grow older. But God says the imperishable beauty is your inner spirit and how you respond to Him and other people. The beauty of your inner spirit will carry over to the other side of eternity. 1 Samuel 16:7 ESV But the Lord said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart.” The world will convince you that beauty is why someone is chosen; however, God does not see how we see. The person you think is the baddest and the best person to have influence may be rejected by the Lord. He is looking at the heart to see who can carry out His will. Song of Solomon 4:7 ESV You are altogether beautiful, my love; there is no flaw in you. What if you realized that this is how Christ sees you? The God who made you did not add flaws; He made you on purpose. And this is how Jesus looks at His Bride, the Church, who is called to be without spot or wrinkle. Romans 8:29 AMP For those whom He foreknew [and loved and chose beforehand], He also predestined to be conformed to the image of His Son [and ultimately share in His complete sanctification], so that He would be the firstborn [the most beloved and honored] among many believers. You are called to conform to the image of Christ and to share in His holiness. If we're honest, we all want to conform to the world's version of beauty and share in their glory. What if you saw the image of Jesus as the best version of yourself? Take Your Thoughts Captive Using the Word of God If you struggle with negative self-talk and have body image wounds, I want to invite you to our free Heal Body Shame series. You'll learn how to apply 2 Corinthians 10:5, cast down imaginations and everything exalting itself above God's truth. This is one of the many ways we help you immediately address body image issues and stop the lies of the enemy from deteriorating your self-worth. Start the series now. Heal Body Shame teaching videos with Jasmine

Christian Body Image was founded by Actress, Jasmine Charnay. She's a triple-certified and HIPAA-compliant life coach for women. Hi, I'm Jasmine Charnay I'm a Triple-certified Holistic Health Coach and Body Image & Self-Esteem Coach for young women. I am also a Commercial Actress and Print Model. I'm a mom of two, and we reside in Houston, Texas. My Story In 2017, the Lord called me to launch The Modest Movement Ministry to teach young women about the importance of modesty. Later, He trusted me to launch Christian Body Image as a coaching and discipleship tool to help women overcome toxic beauty standards and conform to the image of Christ. There are women from all walks of life who struggle with their body image and self-worth. At Christian Body Image, our goal is to help you find healing and peace through a personal relationship with Jesus Christ. By embracing the concept of being created in God's image and called to be like Him, you can discover your worth and strengthen your confidence in Christ. Whether through our courses, coaching, or community support, we are here to guide you on this transformative journey My Credentials I earned my Holistic Coach certification in 2015 from Radiant Health Institute, an ACSTH-approved school in Nashville, TN. I received my Dual Body Image & Self-Esteem Coach certification from The Character and Self-Esteem Institute, an IICT-approved program. Additionally, we are HIPAA-compliant through American Health Training and take measures to protect the personal health information our clients share through our life coaching program. The only PHI we collect is prior mental health diagnoses to provide life coaching services for eating disorders and body dysmorphia. Certification ID: AHT-1752637052-56303-9003241323037543 Contact Please reach out if you have more questions and concerns. info@modestmovement.com 615-398-9669

Stop struggling with body shame, fear of opinions, and comparison. Get immediate access to the Body Image Detox course, private group coaching, and 2 free 1-on-1 coaching sessions for just $29. Body Image Coaching & Self-Esteem Detox: Break Free from Insecurity, Comparison, and Body Shame God’s Way. Get immediate, 24/7 access to our self-paced detox curriculum, join our private community, attend live group coaching calls, and claim free 1-on-1 private coaching sessions to walk out your complete transformation. Get Instant Access Are You Tired of Living in Bondage to the Mirror and the Opinions of Others? You love Jesus, but when you look in the mirror or scroll through social media, a dark cloud of insecurity takes over. You find yourself asking: "Why can't I just feel comfortable in my own skin?" You’re exhausted from constantly worrying about your looks, hiding behind oversized clothes, or feeling self-conscious in public. “Why do I keep comparing myself to other women?” Every scroll on Instagram leaves you feeling inadequate, defeated, or envious of worldly beauty standards. “Is it possible to embrace modesty without dimming my light?” You want to honor God with your wardrobe and lifestyle, but fear of being judged or looking outdated holds you back. “Why hasn’t ‘self-love’ fixed this?” You’ve tried positive affirmations, secular self-help, and quick fixes, but the deep-rooted body shame keeps coming back. If you nodded your head to any of these, hear this: Your body image struggle is not a physical problem, it is an identity battle. Join the Community Why Traditional Self-Help (and Standalone Advice) Has Kept You Stuck Most self-help guides tell you to "just love yourself more." But trying to fix spiritual identity damage with secular positive thinking is like putting a band-aid on a broken bone. Real freedom doesn't come from forcing self-love; it comes from uncovering God's truth about your design and renewing your mind. Inside the Body Image & Self-esteem Detox , we don't just teach you quick confidence tricks. We use our 4-Pillar Identity Detox System to systematically root out shame, dismantle worldly beauty standards, and rebuild your confidence on biblical truth. Our Coaching Itinerary How we rebuild your confidence from the inside out Mind Dismantle limiting beliefs, mental strongholds, and root causes of insecurity. Body Heal your relationship with your mirror, wardrobe, and physical health. Soul Uncover internal identity wounds, past trauma, and rejection. Lifestyle Walk out modesty, godly beauty, and healthy boundaries in daily life. Inside the Body Image and Self-Esteem Detox: How physical beauty doesn't boost confidence Biblical strategies to overcome fear of opinions Video teachings to help you deal with deep-rooted issues Understanding your fears and what they reveal about your needs Printable pictures for spiritual growth Quizzes to help you engage deeper I'm Ready Now What's Included: Complete Body Image Detox Course 3 full courses combined into one self-paced video curriculum. Get instant access to lessons on insecurity, fear of opinions, and comparison. $197 2 Free 1-on-1 Private Coaching Sessions Schedule two private 60-minute video coaching calls with Jasmine to personalize your breakthrough plan and work through your specific pain points. $120 Access to Live Group Coaching Join our live group coaching sessions that run for 3-months at a highly discounted rate. $1499 Private Sisterhood Community Connect with like-minded Christian women on the same journey. No social media distractions, just pure support. $97 Access to Our App Download the app and access your course and coaching on-the-go. Included Lifetime Updates & Future Courses Pay once today and automatically receive every future course update and added resource. Included Total Value What it's worth $2000 What you actually pay A one time payment of $29 grants you access to the course, 2 free coaching sessions, community, and a discounted group coaching rate. $29 Unlock Instant Course Access "This isn't just a course; this is a coach-led community & self-paced journey that will uncover deeply-rooted identity issues that have kept you in bondage for far too long. I've spent 10 years "after salvation" dealing with cycles of trauma and low self-worth. The same God who delivered me will deliver you. This is just the beginning of uprooting and rebuilding the woman you were meant to be." What the Girls Are Saying Jordan "This coaching was everything I had been praying for. I've felt so alone in my walk with Christ and struggled with comparison a lot." Lydia Her counseling sessions helped me through some of the darkest times of last year as well. She would recommend different ways to fast and encouraged me with my relationship with Jesus every step of the way. Elizabeth "Working with her caused me to really look inside myself, relinquish wrong thought processes, and replace them with the Word of God to make lasting changes in my life!" Monica "Thank you for being a consistent shot of truth and encouragement on this topic!" Erica The coaching sessions were a powerful blend of Christian values and CBT techniques. The tailored self-care assignments and visual aids further enriched the experience Start Your Body Image Detox Get Instant Access Frequently Asked Questions 1 / Is this just a video course or actual coaching? It is both! You get immediate access to our self-paced video curriculum plus direct, personal support through 2 free 1-on-1 coaching sessions, live group chats and group coaching, and our private community platform. 2 / How do I claim my 2 free 1-on-1 coaching sessions? After you complete the first course, Overcoming Insecurity, you'll unlock your first coaching session. Then, after you finish Stop Comparing Yourself, you'll unlock the second session. It's set up this way because I will review your coursework to understand where you are in your journey. 3 / Why is this only $29 if it includes 1-on-1 coaching? Because our mission is to make coaching accessible to every woman, regardless of budget. We want you to have immediate tools in your hands without financial anxiety holding you back. 4 / What if I don't have time for a long program right now? The course videos are short, practical, and self-paced. You can watch them on your commute, during quiet time, or while managing your home. Plus, you have lifetime access to go at your own pace. 5 / How do I get access to group coaching? Once you're inside the community, you'll receive notifications about our upcoming group sessions, and you'll be able to choose the schedule you'd like to be a part of. 6 / What age group is this meant for? We coach young women starting at age 16 and up to age 30. The community is open to all ages but our coaching is best suited for youth and young adult. 7 / What are your coaching credentials? I am a triple-certified life coach in holistic health, body image, and self-esteem. I am also HIPAA-compliant. Please review our about page for more information. 8 / Can I leave the community and get a refund? You can leave the community at any time and receive a 30-day guaranteed refund. Please email us at the address below. Benefits: Be content and confident in who God designed you to be Discover God's will and purpose for your life with actionable steps Grow deeper in the love of God & strengthen your relationship with Christ Embrace modesty and godly beauty without compromising to fit in Get Access to Free Sessions I was minding my own business when the Lord woke me up over the course of a few days to tell me to coach women struggling with body image, self-esteem, and body dysmorphia. 🙃 I had been ministering through The Modest Movement Ministry since 2017 and it was time to get real and 1-on-1 with God's women. I became a Dual-Certified Body Image and Self-Esteem Coach in 2022 and launched a new platform to share more wisdom, tips, and strategies. What have been my struggles with body image and self-esteem? I've struggled with childhood bullying, sexual harassment, and poor messages in music. I also come from a traumatic and broken home, and this contributed greatly to my low self-worth. But God, Jesus saved me from a life of sinful habits and healed my fragmented soul. Now I'm here to help others walk that same journey. Jasmine C. Garner About The Coach A Coaching Success Story Elizabeth knew her low self-esteem was holding back her voice and courage. God had already been revealing things to her, but she didn't know how to address them. We coached for only four or five sessions, addressing the root causes of her silence. We prayed together, I asked powerful questions to help her dig deeper, and I sent her homework exercises to complete by the next session. Elizabeth was finally able to see how her upbringing shaped her adulthood. Eventually, she noticed how bold she became to share the gospel and prophesy to others. God wanted to use her voice but it was stuck in traumatic experiences. Praise God for the revelation and newfound freedom in Christ she has to answer her calling! Join Now

Boost your confidence in Christ with Christian Body Image—a coaching and discipleship ministry for young women struggling with body image and self-esteem. Stop looking for your worth in a mirror that was never meant to define you. Most "body positive" programs influence you to romanticize what you see in your reflection. We help you deconstruct toxic beauty and start becoming who you are in the perfect image of Christ. Heal Body Shame Learn 4 Steps to Heal Body Shame 4 short video lessons to implement daily. Start the video series First name* Email* Can we text you? I want to subscribe to your mailing list. * Heal Body Shame Does it feel like your value is tied to what they consider a "baddie"? You're getting dressed for a new day and can't shake the feeling that you're not "sexy" or "bad" enough to make them stop and stare. You're loyal to the gym, you spend a lot on makeup, but the inner critic won't stop telling you, "You're not good enough yet " . You haven't failed, you just haven't internalized what God says about you as much as you've cherished what they think about you. What Does God Say About You? There is a King who calls you His own. Start Growing In Christ If you chose Jesus as your Lord & Savior, join our free discipleship course and community. You'll have study questions, a private community, and live Bible study. Discipleship Course 6 Weeks • 5 Participants Free View Details Body Image in the Bible How Is Christian Body Image Different From Secular Body Positivity? What Does The Bible Say About Body Image? A Christian Woman’s Guide to Self-Worth 3 Ways Low Self-Esteem Is Damaging Your Walk with God (And How to Heal) Heal Body Image & Self-Esteem Work on healing your body image issues and low self-esteem with biblical wisdom and teaching. Read Read our blog for biblical wisdom and teaching to help build your confidence in Christ. Listen Listen to our podcast as we talk about how media, culture, and society affect self-perception. Resources Check out all of our e-guides and courses to help you along your journey. Our App Download our app to take courses, read blogs, and connect in the community.

This is a 6-week discipleship course designed to take you deeper into your relationship with Christ. If you took the In His Image Course then this will help you start your relationship with Jesus on a firm foundation. Learn what it looks like to walk with God daily! You will learn: 1. Saved by Grace 2. Becoming God's Wife 3. Your Body is Not Your Own 4. How to Study and Pray 5. Finding Community 6. Fulfilling Your Purpose Mandatory BONUS Content: Learn the art of spiritual warfare with a body of believers. Join our live class to get your questions answered and dive deeper into the text: https://www.christianbodyimage.com/service-page/discipleship-class