Search Results

Listen to the Christian Body Image Podcast and our specially curated body-positive music playlist. Plus submit your song for free! Body Image Podcast & Playlist Sometimes your environment affects how you see yourself. Tune in to the Christian Body Image podcast to get coached, and learn tips and strategies for overcoming body image and self-esteem issues with biblical truth. We also specially curated a body-positive music playlist to combat the negative and misogynistic music we hear in modern culture. Dive into new music and new topics to help you overcome body image and low self-esteem. Podcast Playlist Podcast Playlist Body Positive Music Many times our body image issues come from our environment. For the Founder, she realized her music was toxic to how she saw herself as a woman. So she changed her music tastes and curated this playlist along the way. Listen to the music that helped boost her confidence in Christ and share music that you think can fit the playlist! Submit Music Add to Spotify Submit Your Song Thank you for checking out our website and playlist! Here is where you can submit encouraging and uplifting songs for women. Please include information about the artists so that we can shout them out on social media. Once you've submitted it, check your email for further instructions! First name Last name Email Spotify Song URL Give us a short caption about your song with your IG and TikTok profiles: How did you hear about us? Submit My Song Thanks! We will be in touch! Submit Music

Boost your confidence in Christ with Christian Body Image—a coaching and discipleship ministry for young women struggling with body image and self-esteem. Welcome to Christian Body Image Coaching You to Confidence and Discovering True Beauty in Christ Let's Chat Know Jesus Start a personal relationship with Jesus Grow in Christ Be Like Christ Bible Study Available Online Read More Loading days... 45 min Start Growing In Christ Join us online for live discipleship classes. You're Created In His Image Take our free self-paced course that will teach you what it means to be created in the image of God. In His Image View Details Share The Good News Share the Good News of Jesus Christ by reminding a young woman that she is created in His image. Evangelize Learn 4 Steps to Heal Body Shame Start the video series First name* Email* Can we text you? I want to subscribe to your mailing list. * Heal Body Shame Body Image in the Bible What Does The Bible Say About Body Image? Christian Body Image: How Is It Different? 3 Ways Low Self-Esteem Hurts Your Relationship With God Heal Body Image & Self-Esteem Work on healing your body image issues and low self-esteem with biblical wisdom and teaching. Read Read our blog for biblical wisdom and teaching to help build your confidence in Christ. Listen Listen to our podcast as we talk about how media, culture, and society affect self-perception. Resources Check out all of our e-guides and courses to help you along your journey. Our App Download our app to take courses, read blogs, and connect in the community. About My name is Jasmine C. Garner I'm a Dual-Certified Body Image and Self-Esteem Coach and a Commercial Model and Actress. In 2017, I launched the Modest Movement Ministry to teach young women about the importance of modesty. Later, I launched Christian Body Image as an evangelism and discipleship tool to remind women that they're created in God's image and are called to conform to Christ's perfect image. There are women from all walks of life who struggle with their body image and self-worth. At Christian Body Image, our goal is to help you find healing and peace through a personal relationship with Jesus Christ. By embracing the concept of being created in God's image, you can discover your worth and strengthen your confidence in Christ. Whether through our courses, resources, or community support, we are here to guide you on this transformative journey. You can find more information on our parent website, Modest Movement Ministry. Work With Me Featured On To play, press and hold the enter key. To stop, release the enter key.

Discover a faith-based approach to confidence coaching to help boost your body image and self-esteem. Body Image + Confidence Coaching Dual-Certified Body Image and Self-Esteem Coach Discover a faith-based approach to becoming confident in Christ by overcoming low self-esteem and body image issues like insecurities, comparison, body dysmorphia, and more. Book a Free Consultation Hello Beautiful Testimonials Jordan "This coaching was everything I had been praying for. I've felt so alone in my walk with Christ and struggled with comparison a lot." Lydia Her counseling sessions helped me through some of the darkest times of last year as well. She would recommend different ways to fast and encouraged me with my relationship with Jesus every step of the way. Elizabeth "Working with her caused me to really look inside myself, relinquish wrong thought processes, and replace them with the Word of God to make lasting changes in my life!" Monica "Thank you for being a consistent shot of truth and encouragement on this topic!" Erica The coaching sessions were a powerful blend of Christian values and CBT techniques. The tailored self-care assignments and visual aids further enriched the experience Featured On To play, press and hold the enter key. To stop, release the enter key. This is for you if: You're tired of fitting into society's standards of beauty & want to be content with who you are You're tired of living for the applause of others while neglecting God's will for your life You're exhausted with allowing other's opinions of you to change how you feel You want to embrace modesty but you still have that HOT GIRL in you 🤪 Book Now How Does Life Coaching Work? Life coaching uses a talking method like Q&A to bring clarity and understanding to thought patterns and behaviors. By asking powerful questions, clients can engage in deeper self-reflection and clarity about their current circumstances. Coaches will use various proven methods to bridge the gaps between where the client is and where they'd like to be. In Christian body image and self-esteem coaching, we use biblical truth and methodology to help our clients align with God's will for their body image and self-esteem. Benefits: Be content and confident in who God designed you to be Discover God's will and purpose for your life with actionable steps Grow deeper in the love of God & strengthen your relationship with Christ Embrace modesty and godly beauty without compromising to fit in Book Now I was minding my own business when the Lord woke me up over the course of a few days to tell me to coach women struggling with body image, self-esteem, and body dysmorphia. 🙃 I had been ministering through The Modest Movement Ministry since 2017 and it was time to get real and 1-on-1 with God's women. I became a Dual-Certified Body Image and Self-Esteem Coach in 2022 and launched a new platform to share more wisdom, tips, and strategies. What have been my struggles with body image and self-esteem? I've struggled with childhood bullying, sexual harassment, and poor messages in music. I also come from a traumatic and broken home, and this contributed greatly to my low self-worth. But God, Jesus saved me from a life of sinful habits and healed my fragmented soul. Now I'm here to help others walk that same journey. Jasmine C. Garner About The Coach In His Image Coaching Program Faith-based Coaching We apply God's word and wisdom to help coach and address root issues Weekly Progress Work Receive action steps, worksheets, & strategies to apply what we discuss 1-on-1 Weekly Sessions Meet once a week for one hour to discuss your pain points and actions to take Recorded Sessions Keep your recordings to go back and listen to them for clarity and self-reflection. No long-term commitment Coaching is short-term or long-term depending on your growth. Lifetime Access & Discounts Get free access to any paid course & discounts on merch. Our Coaching Itinerary Mind We will address limiting beliefs, mental roadblocks, and barriers. Body We will talk about your eating, fitness, and fashion. Now including style coaching! Soul We will address any issues with spiritual health and your relationship with God. Lifestyle We will assess your relationships, environment, and influences. Another Coaching Success Story Elizabeth knew her low self-esteem was holding back her voice and courage. God had already been revealing things to her, but she didn't know how to address them. We coached for only four or five sessions, addressing the root causes of her silence. We prayed together, I asked powerful questions to help her dig deeper, and I sent her homework exercises to complete by the next session. Elizabeth was finally able to see how her upbringing shaped her adulthood. Eventually, she noticed how bold she became to share the gospel and prophesy to others. God wanted to use her voice but it was stuck in traumatic experiences. Praise God for the revelation and newfound freedom in Christ she has to answer her calling! What to expect on our consultation Introduction We will introduce ourselves and discover the biggest reason you reached out for coaching. Tell me all the deets and your needs. Inventory We will take inventory of specific areas of your life to determine the impact your body image and self-esteem issues are having on your life. Intervention I will share some ground-breaking evidence and discuss how godly intervention can help you improve these areas. Invitation We will discuss your next steps, what level of support I recommend, and what you can do now to become a Godfident woman. Frequently Asked Questions Coaching What is body image coaching? Body image coaching helps people work through how they think and feel about their body to achieve a positive and healthy view of their personal image and others. What is self-esteem coaching? Self-esteem coaching is the process of helping a client achieve healthy self-esteem by addressing mental barriers, traumatic experiences, and negative perspectives that have distorted their personal value system. It pairs well with body image since physical identity contributes a lot to how a person values themselves. How does life coaching work? Life coaching techniques can vary, but they are often similar to talking techniques like Cognitive Behavioral Therapy (CBT). Typically, the client has a specific desire or goal they want to achieve. The coach then asks questions to help the client gain understanding and clarity about the behaviors that are hindering their progress toward that goal. Together, you will work through addressing thoughts and behavior patterns that are barriers so that success is easier to reach. The coach will use their own proven methods to support the client. Are you certified and HIPAA compliant? Yes, Jasmine was certified by The CASE Institute as a Dual-Certified Body Image and Self-Esteem Coach in May 2022. She is also certified HIPAA-compliant. How much does a body image coach cost? Body image coach costs depend on the coach and length of the program. In His Image Coaching starts at $60 per session. How long is the coaching program? If you decide to join after the free consultation, our coaching program has two options: freestyle a few sessions or join our 6-month intensive for deeper transformation. What is the difference in Christian body image and others? Christian body image uses biblical truth and methods to help clients achieve a healthy body image and self-esteem. We don't just know the scriptures, but draw from the methodology and application to help our clients achieve freedom in Christ. The revelation of God's truth produces lasting freedom and deep joy. Schedule your service Learn how coaching can help you overcome body image & self-esteem issues. Check out our availability and book the date and time that works for you

Take our body image quiz to see how much you struggle and what resources we recommend. Body Image Quiz Take our body image quiz to see where you are in your struggle and what resources we recommend.

Deconstruct toxic beauty with our body image detox. It's a self-paced, coach-led course designed to take you on a soul-searching journey of healing body image and self-esteem. Body Image & Self-Esteem Detox Break Free from Insecurity, Fear of Opinions & Comparison Start Now Is This You? You can't get the opinions of other people out of your head You're always self-conscious and worrying about your looks You can't get on social media without comparing yourself to other women You want to let your light shine, but fear of people keeps you dimmed Join Now "This isn't just a course; this is a coach-led, self-paced journey that will uncover deeply-rooted identity issues that have kept you in bondage for far too long. I've spent 10 years "after salvation" dealing with cycles of trauma and low self-worth. The same God who delivered me will deliver you. This is just the beginning of uprooting and rebuilding the woman you were meant to be." Inside the Body Image and Self-Esteem Detox: How physical beauty doesn't boost confidence Biblical strategies to overcome fear of opinions Video teachings to help you deal with deep-rooted issues Understanding your fears and what they reveal about your needs Printable pictures for spiritual growth Quizzes to help you engage deeper I'm Ready Now What Else is Included: 3 Courses Into One This course is a combination of all paid courses in one small price. Coaching Discount Need more than 2 sessions? Apply the course fee to a coaching package! 2 Free Coaching Sessions Schedule 2 free coaching sessions to discuss your exercises in the course. Faith Community Connect with other ladies taking this journey with you. Join us for live group chats! Lifetime Updates Pay once and get all future courses automatically. 10% off a shirt See a shirt you like? Get it for 10% off! Start Your Body Image Detox Body Image and Self-Esteem Detox: Break Free from Insecurity, Fear of Opinions & Comparison $25.00 View Details Stop Comparing Yourself 6 Participants $15.00 View Details Bold & Beautiful: Overcoming Insecurity 7 Participants $15.00 View Details Not ready? Start with Heal Body Shame Series Start the video series First name* Email* Can we text you? I want to subscribe to your mailing list. * Heal Body Shame

Learn 4 steps to heal body shame and get practical, ongoing support to overcome body image problems and restore your self-worth. 4 Steps to Heal Body Shame Learn 4 steps to heal body shame and start your journey to Body Godfidence and freedom. 1 Identify what started your body image issues 2 Understand how media affects your image 3 Learn how body image affects self-esteem 4 Get ongoing support and strategies for healing body shame and self-worth Start the video series First name* Email* Can we text you? I want to subscribe to your mailing list. * Heal Body Shame

There is no area God can't heal. Sign up for Christian body image and self-esteem coaching and become bold and confident in Christ. Christian Body Image Coaching Program We are on a mission to help Christian women detox from the world's standard of beauty and coach them toward living by God's design for their life and body. Our coaching program is an extension of our free course, In His Image, designed to go more in-depth into the topics covered to help you achieve "Godfidence" and a plan for pursuing your divine destiny. Book Now This is for you if: You're tired of fitting in to society's standards of beauty & want to be content with who you are & how God made you You're exhausted with allowing other's opinions of you to change how you feel You're tired of living for the applause of others while neglecting God's will for your life You want to embrace modesty but you still have that HOT GIRL in you 🤪 Book Now Our Coaching Method Our coaching method is first biblical and practical with a holistic approach to help you achieve a positive body image and healthy self-esteem. Biblical means we use the word of God as a foundation, and holistic means we review different aspects of your life as a whole: mental, physical, social, and spiritual. Reviews In His Image Coaching Package Join me for 16 weeks (4 months) of coaching on specific areas you're struggling with in body image and self-esteem. These coaching sessions are highly targeted on specific things you're facing now and I will give you practical methods to overcome your mental battles. This is for you if: you can't seem to get over your poor mentality about your body and self-worth you're having trouble meeting your goals and expectations you were previously diagnosed and treated for Body Dysmorphic Disorder and need help maintaining healthy habits you want to grow into God's will for who you are and what you're here to do you've been a people-pleaser all your life you struggle to get over those "hot girl summers", and God is calling you to modesty Recommended for ages 16 - 45. Coaching Topics Your mindset and beliefs about who you are and your relationship with God Your social environment and influences including media consumption Your physical regimes: eating, exercise, expressions Your self-esteem and personal values Your divine calling & developing an action plan to start walking in it Coaching Structure We will conduct our sessions via phone or video Sessions are once a week on the day and time that works for both of us You will guide each session based on your present needs and together we will set goals & a course of action There will be 'progress work' to study and complete before the next session. More Info Timeline: These programs are a commitment of 3 - 6 months with 1 session scheduled each week Style: These are 1 on 1 sessions and can also be done with a parent Extras: There will be 'Progress work' to complete between sessions Payment: Payment plans are available! Minors: If you are 17 and younger, we require your parent to be available to speak during your free consultation. Disclaimer: Body Image Coaches are not authorized to treat mental illnesses like body dysmorphic disorder, eating disorders, depression, and the like. You are welcome to have both a coach and a counselor. If you think you have a mental illness and you're seeking help, please refer to a mental health professional. If you are considering suicide, please call 988 for the Suicide and Crisis Prevention Hotline. SCHEDULE YOUR FREE CONSULTATION! Schedule your free consultation to see how coaching works and how this can benefit your life! FREE CONSULTATION

Share the love of Christ with a young woman who is struggling with body image and self-esteem. Remind her that she is made in the image of God. Why Christian Body Image? Download the App Christian body image looks very different from general body image content. Although it may be helpful, it fails to mention the one who gave us our image, God. I believe that for women to heal their identity and body image issues, they have to return to the One Who made them in HIS image. We teach women that they are called to conform to the perfect image of Christ. In His Image Evangelism Cards $16.82 Price View Details Evangelism Fulfilling the Great Commission Our heart has always been to fulfill the Great Commission in the special endowment given to us from God's Holy Spirit. Many young women are struggling with their identity because they might not know Jesus Christ. Or maybe they do but their focus is still on worldly values. It is our job to redirect the conversation away from the noise of our society and encourage women to renew their minds in Christ. This site serves as an evangelism tool to be shared with women who need this reminder. We encourage you to join us in fulfilling the Great Commission by ordering our evangelism cards that will walk a young woman through our 4-steps as seen on the homepage.

We provide body image and self-esteem courses and ebooks for Christian women and teens. Body Image and Self-Esteem Support Our Body Image and Self-Esteem courses provide Christian women with the tools they need to embrace their unique beauty and radiate confidence. We believe that true beauty comes from within, and it's our mission to help you discover it. With a faith-based approach and a supportive community, we'll help you develop lasting self-esteem and a positive body image. View our courses, and e-books, and sign up for 1-on-1 coaching. Courses Classes E-Guides Coaching In His Image In His Image Intensive Program View Details Discipleship Course 42 Days Free View Details Bold & Beautiful: Overcoming Insecurity $15.00 View Details Body Image and Self-Esteem Detox: Break Free from Insecurity, Fear of Opinions & Comparison $25.00 View Details Stop Comparing Yourself $15.00 View Details Be Like Christ Bible Study Available Online Read More Loading days... 45 min E-Books and E-Guides Quick View 5 Ways to Silence Opinions Price $0.00 Quick View Redefining Beauty Price $0.00 Body Image and Self-Esteem Coaching Our body image and self-esteem coaching is specifically tailored towards Christian women. We believe that everyone should be proud of their body and themselves, inside and out. Our coaching program provides a safe space for women of faith to work towards loving their bodies and improving their self-esteem, with the guidance of an experienced coach. Book a Free Consultation

Join our body image support group for Christian women. Take courses and read our blog on the go with the app. To see this working, head to your live site. All Posts My Posts Login / Sign up Community Welcome to our community! Connect with other women healing body image and self-esteem. Subscribe to Beauty Community If you’ve not already got an account, subscribe to a plan. Log In See Plans Forum - Frameless

Join us at our next body image and self-esteem-building events and workshops. Body Image Events and Workshops Check out all events and workshops that we currently have available. You can also book us for your next event to teach body image and self-esteem strategies from the biblical perspective. Get Updated on the Next Event First name Can we text you? Enter your email here Sign Up Thanks for submitting! Book Christian Body Image / Modest Movement Ministry 1411 Wunsche Loop PO Box 1906 Spring, Texas 77383 615-398-9669 jasmine@modestmovement.com First Name Last Name Email Message Send Thanks for submitting!

Review our privacy policy for the Christian Body Image discipleship tool. Privacy Policy At Christian Body Image, we are committed to maintaining the privacy of our users. We do not sell your personal information, and we take all necessary measures to ensure that your information is always kept safe and secure. You may unsubscribe from any email marketing campaigns and delete your profile at any time. You may also request for your information to be wiped from our CRM. Please email us if you have questions or concerns.