Boost your confidence in Christ with Christian Body Image—a coaching and discipleship ministry for young women struggling with body image and self-esteem. Stop looking for your worth in a mirror that was never meant to define you. Most "body positive" programs influence you to romanticize what you see in your reflection. We help you deconstruct toxic beauty and start becoming who you are in the perfect image of Christ. Heal Body Shame Learn 4 Steps to Heal Body Shame 4 short video lessons to implement daily. Start the video series First name* Email* Can we text you? I want to subscribe to your mailing list. * Heal Body Shame Does it feel like your value is tied to what they consider a "baddie"? You're getting dressed for a new day and can't shake the feeling that you're not "sexy" or "bad" enough to make them stop and stare. You're loyal to the gym, you spend a lot on makeup, but the inner critic won't stop telling you, "You're not good enough yet " . You haven't failed, you just haven't internalized what God says about you as much as you've cherished what they think about you. What Does God Say About You? There is a King who calls you His own. Start Growing In Christ If you chose Jesus as your Lord & Savior, join our free discipleship course and community. You'll have study questions, a private community, and live Bible study. Discipleship Course 6 Weeks • 5 Participants Free View Details Body Image in the Bible How Is Christian Body Image Different From Secular Body Positivity? What Does The Bible Say About Body Image? A Christian Woman’s Guide to Self-Worth 3 Ways Low Self-Esteem Is Damaging Your Walk with God (And How to Heal) Heal Body Image & Self-Esteem Work on healing your body image issues and low self-esteem with biblical wisdom and teaching. Read Read our blog for biblical wisdom and teaching to help build your confidence in Christ. Listen Listen to our podcast as we talk about how media, culture, and society affect self-perception. Resources Check out all of our e-guides and courses to help you along your journey. Our App Download our app to take courses, read blogs, and connect in the community.

There is no area God can't heal. Sign up for Christian body image and self-esteem coaching and become bold and confident in Christ. Christian Body Image Coaching Program We are on a mission to help Christian women detox from the world's standard of beauty and coach them toward living by God's design for their life and body. Our coaching program is an extension of our free course, In His Image, designed to go more in-depth into the topics covered to help you achieve "Godfidence" and a plan for pursuing your divine destiny. Book Now This is for you if: You're tired of fitting in to society's standards of beauty & want to be content with who you are & how God made you You're exhausted with allowing other's opinions of you to change how you feel You're tired of living for the applause of others while neglecting God's will for your life You want to embrace modesty but you still have that HOT GIRL in you 🤪 Book Now Our Coaching Method Our coaching method is first biblical and practical with a holistic approach to help you achieve a positive body image and healthy self-esteem. Biblical means we use the word of God as a foundation, and holistic means we review different aspects of your life as a whole: mental, physical, social, and spiritual. Reviews In His Image Coaching Package Join me for 16 weeks (4 months) of coaching on specific areas you're struggling with in body image and self-esteem. These coaching sessions are highly targeted on specific things you're facing now and I will give you practical methods to overcome your mental battles. This is for you if: you can't seem to get over your poor mentality about your body and self-worth you're having trouble meeting your goals and expectations you were previously diagnosed and treated for Body Dysmorphic Disorder and need help maintaining healthy habits you want to grow into God's will for who you are and what you're here to do you've been a people-pleaser all your life you struggle to get over those "hot girl summers", and God is calling you to modesty Recommended for ages 16 - 45. Coaching Topics Your mindset and beliefs about who you are and your relationship with God Your social environment and influences including media consumption Your physical regimes: eating, exercise, expressions Your self-esteem and personal values Your divine calling & developing an action plan to start walking in it Coaching Structure We will conduct our sessions via phone or video Sessions are once a week on the day and time that works for both of us You will guide each session based on your present needs and together we will set goals & a course of action There will be 'progress work' to study and complete before the next session. More Info Timeline: These programs are a commitment of 3 - 6 months with 1 session scheduled each week Style: These are 1 on 1 sessions and can also be done with a parent Extras: There will be 'Progress work' to complete between sessions Payment: Payment plans are available! Minors: If you are 17 and younger, we require your parent to be available to speak during your free consultation. Disclaimer: Body Image Coaches are not authorized to treat mental illnesses like body dysmorphic disorder, eating disorders, depression, and the like. You are welcome to have both a coach and a counselor. If you think you have a mental illness and you're seeking help, please refer to a mental health professional. If you are considering suicide, please call 988 for the Suicide and Crisis Prevention Hotline. SCHEDULE YOUR FREE CONSULTATION! Schedule your free consultation to see how coaching works and how this can benefit your life! FREE CONSULTATION

Payments & Refunds Digital Products (Courses & Ebooks) All sales of digital products, including online courses, downloadable guides, and ebooks, are final. Due to the immediate access and non-returnable nature of digital media, we do not offer refunds, exchanges, or store credit once a purchase is completed. Coaching Services Refunds for coaching services are available exclusively for individual sessions or package portions that have not yet commenced. Once a coaching session has started, that specific session is non-refundable. Cancellation & Refund Process To qualify for a refund on unused coaching sessions, clients are responsible for: Reviewing our complete Coaching Policy prior to booking. Submitting a cancellation request in writing as early as possible before the scheduled session. Ensuring prepaid session cancellations meet the required notice window outlined in the Coaching Policy. Once approved, eligible refunds will be processed back to your original method of payment. Please contact us at info@modestmovement.com for assistance.

Terms & Conditions Welcome to christianbodyimage.com. By accessing or using this website, you agree to comply with and be bound by these Terms and Conditions. The content provided on this website, including articles, reflection guides, and community discussions, is intended solely for educational, spiritual, and informational purposes. It does not constitute medical, psychological, or clinical mental health advice. Always seek the advice of a qualified healthcare professional or licensed mental health provider with any questions you may have regarding physical health, eating disorders, body dysmorphia, or psychological well-being. Although our life coaches are certified, a Life Coach is not licensed to treat mental health. All materials published on christianbodyimage.com, including text, graphics, logos, and digital resources, are protected by intellectual property laws and belong to the site owners unless otherwise noted. Users are permitted to download or print content for personal, non-commercial use only. You agree not to reproduce, distribute, or modify any content without explicit written permission. Additionally, users are expected to engage respectfully within any interactive features, and christianbodyimage.com reserves the right to remove any comments or content deemed harmful, abusive, or contrary to the mission of the platform at its sole discretion.

Break free from body shame, fear of opinions, and comparison. Get immediate access to our detox course and private group coaching. Body Image Coaching & Self-Esteem Detox Our detox community is a combination of private coaching + curriculum to help you overcome insecurities, comparison, and fear of opinions. Get Instant Access Are You Tired of Living in Bondage to the Mirror and the Opinions of Others? You love Jesus, but when you look in the mirror or scroll through social media, a dark cloud of insecurity takes over. You find yourself asking: "Why can't I just feel comfortable in my own skin?" You’re exhausted from constantly worrying about your looks, hiding behind oversized clothes, or feeling self-conscious in public. “Why do I keep comparing myself to other women?” Every scroll on Instagram leaves you feeling inadequate, defeated, or envious of worldly beauty standards. “Is it possible to embrace modesty without dimming my light?” You want to honor God with your wardrobe and lifestyle, but fear of being judged or looking outdated holds you back. “Why hasn’t ‘self-love’ fixed this?” You’ve tried positive affirmations, secular self-help, and quick fixes, but the deep-rooted body shame keeps coming back. If you nodded your head to any of these, hear this: Your body image struggle is not a physical problem, it is an identity battle. Join the Community Why Traditional Self-Help (and Standalone Advice) Has Kept You Stuck Most self-help guides tell you to "just love yourself more." But trying to fix spiritual identity damage with secular positive thinking is like putting a band-aid on a broken bone. Real freedom doesn't come from forcing self-love; it comes from uncovering God's truth about your design and renewing your mind. Inside the Body Image & Self-esteem Detox , we don't just teach you quick confidence tricks. We use our 4-Pillar Identity Detox System to systematically root out shame, dismantle worldly beauty standards, and rebuild your confidence on biblical truth. Our Coaching Itinerary How we rebuild your confidence from the inside out Mind Dismantle limiting beliefs, mental strongholds, and root causes of insecurity. Body Heal your relationship with your mirror, wardrobe, and physical health. Soul Uncover internal identity wounds, past trauma, and rejection. Lifestyle Walk out modesty, godly beauty, and healthy boundaries in daily life. Inside the Body Image and Self-Esteem Detox: How physical beauty doesn't boost confidence Biblical strategies to overcome fear of opinions Video teachings to help you deal with deep-rooted issues Understanding your fears and what they reveal about your needs Printable pictures for spiritual growth Quizzes to help you engage deeper I'm Ready Now What's Included: Complete Body Image Detox Course 3 full courses combined into one self-paced video curriculum. Get instant access to lessons on insecurity, fear of opinions, and comparison. $197 2 Free 1-on-1 Private Coaching Sessions Schedule two private 60-minute video coaching calls with Jasmine to personalize your breakthrough plan and work through your specific pain points. $120 Access to Live Group Coaching Join our live group coaching sessions that run for 3-months at a highly discounted rate. $1499 Private Sisterhood Community Connect with like-minded Christian women on the same journey. No social media distractions, just pure support. $97 Access to Our App Download the app and access your course and coaching on-the-go. Included Lifetime Updates & Future Courses Pay once today and automatically receive every future course update and added resource. Included Total Value What it's worth $2000 What you actually pay A one time payment of $29 grants you access to the course, 2 free coaching sessions, community, and a discounted group coaching rate. $29 Unlock Instant Course Access "This isn't just a course; this is a coach-led community & self-paced journey that will uncover deeply-rooted identity issues that have kept you in bondage for far too long. I've spent 10 years "after salvation" dealing with cycles of trauma and low self-worth. The same God who delivered me will deliver you. This is just the beginning of uprooting and rebuilding the woman you were meant to be." What the Girls Are Saying Jordan "This coaching was everything I had been praying for. I've felt so alone in my walk with Christ and struggled with comparison a lot." Lydia Her counseling sessions helped me through some of the darkest times of last year as well. She would recommend different ways to fast and encouraged me with my relationship with Jesus every step of the way. Elizabeth "Working with her caused me to really look inside myself, relinquish wrong thought processes, and replace them with the Word of God to make lasting changes in my life!" Monica "Thank you for being a consistent shot of truth and encouragement on this topic!" Erica The coaching sessions were a powerful blend of Christian values and CBT techniques. The tailored self-care assignments and visual aids further enriched the experience Start Your Body Image Detox Get Instant Access Frequently Asked Questions 1 / Is this just a video course or actual coaching? It is both! You get immediate access to our self-paced video curriculum plus direct, personal support through 2 free 1-on-1 coaching sessions, live group chats and group coaching, and our private community platform. 2 / How do I claim my 2 free 1-on-1 coaching sessions? After you complete the first course, Overcoming Insecurity, you'll unlock your first coaching session. Then, after you finish Stop Comparing Yourself, you'll unlock the second session. It's set up this way because I will review your coursework to understand where you are in your journey. 3 / Why is this only $29 if it includes 1-on-1 coaching? Our mission is to make coaching accessible to every woman, regardless of budget. We want you to have immediate tools in your hands without financial anxiety holding you back. 4 / What if I don't have time for a long program right now? The course videos are short, practical, and self-paced. You can watch them on your commute, during quiet time, or while managing your home. Plus, you have lifetime access to go at your own pace. 5 / How do I get access to group coaching? Once you're inside the community, you'll receive notifications about our upcoming group sessions, and you'll be able to choose the schedule you'd like to be a part of. 6 / What age group is this meant for? We coach young women starting at age 16 and up to age 30. The community is open to all ages but our coaching is best suited for youth and young adult. 7 / What are your coaching credentials? I am a triple-certified life coach in holistic health, body image, and self-esteem. I am also HIPAA-compliant. Please review our about page for more information. 8 / Can I leave the community and get a refund? You can leave the community at any time and receive a 30-day guaranteed refund. Please email us at info@modestmovement.com Benefits: Be content and confident in who God designed you to be Discover God's will and purpose for your life with actionable steps Grow deeper in the love of God & strengthen your relationship with Christ Embrace modesty and godly beauty without compromising to fit in Get Access to Free Sessions I was minding my own business when the Lord woke me up over the course of a few days to tell me to coach women struggling with body image, self-esteem, and body dysmorphia. 🙃 I had been ministering through The Modest Movement Ministry since 2017 and it was time to get real and 1-on-1 with God's women. I became a Dual-Certified Body Image and Self-Esteem Coach in 2022 and launched a new platform to share more wisdom, tips, and strategies. What have been my struggles with body image and self-esteem? I've struggled with childhood bullying, sexual harassment, and poor messages in music. I also come from a traumatic and broken home, and this contributed greatly to my low self-worth. But God, Jesus saved me from a life of sinful habits and healed my fragmented soul. Now I'm here to help others walk that same journey. Jasmine C. Garner About The Coach A Coaching Success Story Elizabeth knew her low self-esteem was holding back her voice and courage. God had already been revealing things to her, but she didn't know how to address them. We coached for only four or five sessions, addressing the root causes of her silence. We prayed together, I asked powerful questions to help her dig deeper, and I sent her homework exercises to complete by the next session. Elizabeth was finally able to see how her upbringing shaped her adulthood. Eventually, she noticed how bold she became to share the gospel and prophesy to others. God wanted to use her voice but it was stuck in traumatic experiences. Praise God for the revelation and newfound freedom in Christ she has to answer her calling! Join Now

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Learn 4 steps to heal body shame and get practical, ongoing support to overcome body image problems and restore your self-worth. 4 Steps to Heal Body Shame Learn 4 steps to heal body shame and start your journey to Body Godfidence and freedom. 1 Identify what started your body image & self-worth struggles 2 Understand how social media & culture affects your image 3 Grab your journal to apply my coaching method to overcome negative thinking 4 Get access to a private coaching community with women like you Start the video series First name* Email* Can we text you? I want to subscribe to your mailing list. * Heal Body Shame

Listen to the Christian Body Image Podcast and our specially curated body-positive music playlist. Plus submit your song for free! Body Image Podcast & Playlist Sometimes your environment affects how you see yourself. Tune in to the Christian Body Image podcast to get coached, and learn tips and strategies for overcoming body image and self-esteem issues with biblical truth. We also specially curated a body-positive music playlist to combat the negative and misogynistic music we hear in modern culture. Dive into new music and new topics to help you overcome body image and low self-esteem. Podcast Playlist Podcast Playlist Body Positive Music Many times our body image issues come from our environment. For the Founder, she realized her music was toxic to how she saw herself as a woman. So she changed her music tastes and curated this playlist along the way. Listen to the music that helped boost her confidence in Christ and share music that you think can fit the playlist! Submit Music Add to Spotify Submit Your Song Thank you for checking out our website and playlist! Here is where you can submit encouraging and uplifting songs for women. Please include information about the artists so that we can shout them out on social media. Once you've submitted it, check your email for further instructions! First name Last name Email Spotify Song URL Give us a short caption about your song with your IG and TikTok profiles: How did you hear about us? Submit My Song Thanks! We will be in touch! Submit Music

Share the love of Christ with a young woman who is struggling with body image and self-esteem. Remind her that she is made in the image of God. Why Christian Body Image? Download the App Christian body image looks very different from general body image content. Although it may be helpful, it fails to mention the one who gave us our image, God. I believe that for women to heal their identity and body image issues, they have to return to the One Who made them in HIS image. We teach women that they are called to conform to the perfect image of Christ. In His Image Evangelism Cards $16.82 Price View Details Evangelism Fulfilling the Great Commission Our heart has always been to fulfill the Great Commission in the special endowment given to us from God's Holy Spirit. Many young women are struggling with their identity because they might not know Jesus Christ. Or maybe they do but their focus is still on worldly values. It is our job to redirect the conversation away from the noise of our society and encourage women to renew their minds in Christ. This site serves as an evangelism tool to be shared with women who need this reminder. We encourage you to join us in fulfilling the Great Commission by ordering our evangelism cards that will walk a young woman through our 4-steps as seen on the homepage.

Join us at our next body image and self-esteem-building events and workshops. Body Image Events and Workshops Check out all events and workshops that we currently have available. You can also book us for your next event to teach body image and self-esteem strategies from the biblical perspective. Get Updated on the Next Event First name Can we text you? Enter your email here Sign Up Thanks for submitting! Book Christian Body Image / Modest Movement Ministry 1411 Wunsche Loop PO Box 1906 Spring, Texas 77383 615-398-9669 jasmine@modestmovement.com First Name Last Name Email Message Send Thanks for submitting!

Christian Body Image was founded by Actress, Jasmine Charnay. She's a triple-certified and HIPAA-compliant life coach for women. Hi, I'm Jasmine Charnay I'm a Triple-certified Holistic Health Coach and Body Image & Self-Esteem Coach for young women. I am also a Commercial Actress and Print Model. I'm a mom of two, and we reside in Houston, Texas. My Story In 2017, the Lord called me to launch The Modest Movement Ministry to teach young women about the importance of modesty. Later, He trusted me to launch Christian Body Image as a coaching and discipleship tool to help women overcome toxic beauty standards and conform to the image of Christ. There are women from all walks of life who struggle with their body image and self-worth. At Christian Body Image, our goal is to help you find healing and peace through a personal relationship with Jesus Christ. By embracing the concept of being created in God's image and called to be like Him, you can discover your worth and strengthen your confidence in Christ. Whether through our courses, coaching, or community support, we are here to guide you on this transformative journey My Credentials I earned my Holistic Coach certification in 2015 from Radiant Health Institute, an ACSTH-approved school in Nashville, TN. I received my Dual Body Image & Self-Esteem Coach certification from The Character and Self-Esteem Institute, an IICT-approved program. Additionally, we are HIPAA-compliant through American Health Training and take measures to protect the personal health information our clients share through our life coaching program. The only PHI we collect is prior mental health diagnoses to provide life coaching services for eating disorders and body dysmorphia. Certification ID: AHT-1752637052-56303-9003241323037543 Contact Please reach out if you have more questions and concerns. info@modestmovement.com 615-398-9669