Heal Body Image with Christ

Dual-Certified Body Image and Self-Esteem Coach

Discover a faith-based approach to overcoming low self-esteem and body image issues like insecurities, comparison, body dysmorphia, and more.

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Testimonials

Jordan

"This coaching was everything I had been praying for. I've felt so alone in my walk with Christ and struggled with comparison a lot."

Lydia

Her counseling sessions helped me through some of the darkest times of last year as well. She would recommend different ways to fast and encouraged me with my relationship with Jesus every step of the way.

Elizabeth

"Working with her caused me to really look inside myself, relinquish wrong thought processes, and replace them with the Word of God to make lasting changes in my life!"

Monica

"Thank you for being a consistent shot of truth and encouragement on this topic!"

Erica

The coaching sessions were a powerful blend of Christian values and CBT techniques. The tailored self-care assignments and visual aids further enriched the experience

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This is for you if:

You're tired of fitting into society's standards of beauty & want to be content with who you are

You're tired of living for the applause of others while neglecting God's will for your life

You're exhausted with allowing other's opinions of you to change how you feel

You want to embrace modesty but you still have that HOT GIRL in you 🤪

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You're not called to fit in, but to stand out as God's daughter.

we place no confidence in the flesh Philippians 3:3

How Does Coaching Work?

I had a client who didn't know why she was held back in life. We discovered through coaching that she had allowed the fear of opinions to keep her stagnant and immovable. She was afraid of what they'd say about her. Once we discovered the root cause of her lack of progress, she addressed this with the Lord, applied the worksheets and exercises to her life, and new doors began to open. This time, she walked through them. Week by week we'd get on the phone and she would have so much joy about life. Our first few months were filled with anxiety and confusion until the root of the problem was found. This is what coaching can do for you.

Benefits:

Be content and confident in who God designed you to be

Discover God's will and purpose for your life with actionable steps

Grow deeper in the love of God & strengthen your relationship with Christ

Embrace modesty and godly beauty without compromising to fit in

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About The Coach

Jasmine C. Garner

I was minding my own business when the Lord woke me up over the course of a few days to tell me to coach women struggling with body image, self-esteem, and body dysmorphia. 🙃 I had been ministering through The Modest Movement Ministry since 2017 and it was time to get real and 1-on-1 with God's women. I became a Dual-Certified Body Image and Self-Esteem Coach in 2022 and launched a new platform to share more wisdom, tips, and strategies.

What have been my struggles with body image and self-esteem? You will hear in most of the courses that I've struggled with childhood bullying, sexual harassment, and poor messages in music. I also come from a traumatic and broken home, and this contributed greatly to my low self-worth. But God, Jesus saved me from a life of sinful habits and healed my fragmented soul. Now I'm here to help others walk that same journey.

In His Image Coaching Program

Faith-based Coaching

We apply God's word and wisdom to help coach and address root issues

Weekly Progress Work

Receive action steps, worksheets, & strategies to apply what we discuss

1-on-1 Weekly Sessions

Meet once a week for one hour to discuss your pain points and actions to take

Recorded Sessions

Keep your recordings to go back and listen to them for clarity and self-reflection.

No long-term commitment

Coaching is short-term or long-term depending on your growth.

Lifetime Access & Discounts

Get free access to any paid course & discounts on merch.

Our Coaching Itinerary

Mind

We will address limiting beliefs, mental roadblocks, and barriers.

Body

We will talk about your eating, fitness, and fashion. Now including style coaching!

Soul

We will address any issues with spiritual health and your relationship with God.

Lifestyle

We will assess your relationships, environment, and influences.

Another Coaching Success Story

Elizabeth knew her low self-esteem was holding back her voice and courage. God had already been revealing things to her, but she didn't know how to address them. We coached for only four or five sessions, addressing the root causes of her silence. We prayed together, I asked powerful questions to help her dig deeper, and I sent her homework exercises to complete by the next session. Elizabeth was finally able to see how her upbringing shaped her adulthood. Eventually, she noticed how bold she became to share the gospel and prophesy to others. God wanted to use her voice but it was stuck in traumatic experiences. Praise God for the revelation and newfound freedom in Christ she has to answer her calling!

What to expect on our consultation

Introduction

We will introduce ourselves and discover the biggest reason you reached out for coaching. Tell me all the deets and your needs.

Inventory

We will take inventory of specific areas of your life to determine the impact your body image and self-esteem issues are having on your life.

Intervention

I will share some ground-breaking evidence and discuss how godly intervention can help you improve these areas.

Invitation

We will discuss your next steps, what level of support I recommend, and what you can do now to become a Godfident woman.